Category: adhd

Focus and Pay Attention – Becoming More Aware of Me

by Kathy K, posted in adhd, ADHD, mental health, mental illness, neurodivergent

Yesterday, my husband and I had a long talk about me. He confronted me lovingly with some things that he feels that I need to work on. And I agreed with him. FOCUS I'm out of focus. I don't stop long enough to think about something, I'm impulsive, restless, spontaneous, rash. He said to just … Continue reading Focus and Pay Attention – Becoming More Aware of Me

Hi, I’m Kathy K

Featured by Kathy K, posted in adhd, mental health, mental illness, neurodivergent, neurotypical

and I'm neurodivergent. Huh? I myself woulda said huh a few days ago, until I came across the concept of neurodivergence while writing for National Mental Health Awareness Month in May. And it is what I am, through and through. So I want to continue writing about Mental Health, thus this blog. Easy enough, right? … Continue reading Hi, I’m Kathy K